Welcome!

BodyNetix Hot Yoga is pleased to offer yoga in both hot and warm environments. For complete descriptions of all of our classes, please click here. Our new 1000 square foot, beautifully designed, state-of-the-art studio offers the best in high tech humidification & ventilation, sanitary non-porous floors, and certified instructors. Our new online store is now live... Pre-book and pay for your classes from the comfort of your home!

NEW Morning Class Time!
Yin Yoga - Fridays @ 9:30am

Why should I try hot yoga?

The practice of yoga in a heated room allows one to achieve greater flexibility and ease getting into the postures. Practicing hot yoga on a regular basis will help you reduce stress, lose weight, detoxify the body, improve immune & cardivascular systems and leave you feeling more energized!

What do I need to bring to class?

All that is required to take part in our hot yoga classes is a yoga mat, towel, water and a willingness to sweat! Our certified instructors will be there to guide you through the process.

Why is it important to drink water before class?

Proper hydration is one of the keys to any rigorous activity and a hot yoga class is no different. Because of the increased perspiration that occurs during a session, we recommend that you are properly hydrated by drinking adequate amounts of water at least an hour before your class. It is also important to continue the re-hydration process once your class is finished.